Eye Care Tips For Computer Users.........

FORUM EVEN REGISTER CLOSED , CANCELED DUE TO NOT ENOUGH MEMBERS

Event Title : Individual Challenge

2 Staff Will Create A Room Named : Forum Event #1 / #2
Means The Fight Will Be 7 People With 1 Staff Inside The Room To Observe The Battle
And Makes A Draw.Top 3 From The Both Room Will Come Together And With The Staff's
Which Is 6 People Fight And 2 Staff Observe .

Map : Underground , Electric Plant , Satellite Station
Venue : Channel 3
Date & Time : 24 October(Sunday) , 2pm - 4pm
Rules :
- Dc Is Equal To Disqualify .
- Gears Can Be Used Except For Dark Brace and Light Servant.
- Once All Enermy Are Down Players Are To Wait Till The Time Out .
- No Hitting/Killing Of The Staff . Only 2 Chances will be given. If continued, automatic Disqualified

Register Is Needed , And Event Can Only Be Host If There Are 14 People Joining.
If Less Than 14 People Joining Than Event Will Be Cancel.Register Will End At
22 October 2010.

1st Prize : 10K Cash
(2nd & 3th Prize Will Be Considered)

Reply And State To Register
Getamped IGN :
Hotmail :

Posts : 4 Join date : 2011-11-14

Typical PC users spend quite a few hours of a day in front of an emitting monitor which may cause ample damage to the eye. During a visit to an optician recently, one of my best friends was advised an eye exercise by a specialist doctor for the eyes. This exercise is very much effective to get relief from the pressure that the eyes experience during long time use of computers.

After looking into the PC screen every 20 minutes, turn your head to another direction and try to look at an object located at least twenty feet away. By doing this, your eye’s facial length will change which will help the tired eyes to relief some pressure.
Sit straight at your workstation and rub your palms against each other till you feel them warm. The warmth of your palms helps soothe and relax tired eyes. Then, lightly cup your eyes with your palms and relax for 60 seconds. Count the seconds in your mind. Repeat this exercise two to three times whenever your eyes feel tired, or as often as you want. While palming, you can either rest your elbows on your desk or keep away from the desk and cup your eyes. Both ways are fine.

Posts : 4 Join date : 2011-11-16

anderson wrote:: Typical PC users spend quite a few hours of a day in front of an emitting monitor which may cause ample damage to the eye. During a visit to an optician recently, one of my best friends was advised an eye exercise by a specialist doctor for the eyes. This exercise is very much effective to get relief from the pressure that the eyes experience during long time use of computers.

After looking into the PC screen every 20 minutes, turn your head to another direction and try to look at an object located at least twenty feet away. By doing this, your eye’s facial length will change which will help the tired eyes to relief some pressure.
Sit straight at your workstation and rub your palms against each other till you feel them warm. The warmth of your palms helps soothe and relax tired eyes. Then, lightly cup your eyes with your palms and relax for 60 seconds. Count the seconds in your mind. Repeat this exercise two to three times whenever your eyes feel tired, or as often as you want. While palming, you can either rest your elbows on your desk or keep away from the desk and cup your eyes. Both ways are fine.

Nice tips here..
Thanks for sharing, really helpful for me....

[You must be registered and logged in to see this link.]